Psalm 39:1-7

I said, "I will watch my ways and keep my tongue from sin; I will put a muzzle on my mouth as long as the wicked are in my presence."  But when I was silent and still, not even saying anything good, my anguish increased.  My heart grew hot within me, and as I meditated, the fire burned; then I spoke with my tongue:  "Show me, O LORD, my life's end and the number of my days; let me know how fleeting is my life.  You have made my days a mere handbreadth; the span of my years is as nothing before you. Each man's life is but a breath. "Selah"  Man is a mere phantom as he goes to and fro: He bustles about, but only in vain; he heaps up wealth, not knowing who will get it.  "But now, Lord, what do I look for? My hope is in you.